Avalya layei is a preparation similar to wine made from gooseberry (‘Avallo’ is the Konkani term for gooseberry). This increases your appetite for food and also acts as digestive. This was prepared in huge clay jar’s (‘Bharani’ in Malayalam) in…
Category: Health Foods
Under Health foods I will be discussing on foods that are/were prepared in Konkani homes. Some of these recipes are good for convalescent and pregnant and lactating women. Do check out my recipes…….
Methiyae Pej (Fenugreek porridge/Uluva Kanji) is a dish usually had during the Karkadam month as per the Malayalam calendar. The month of Karkadam is known for it’s sever rains and cold. You get all kinds of diseases during this month….
This is a long forgotten dish that was commonly prepared in Konkani homes. A simple healthy homemade recipe that is a good fever diet, especially after a severe cold. It is a protein diet and can be had by pregnant and lactating women. It is also very good for convalescent.
A very healthy and nutritious dish that can be consumed by old and young alike. It can also be had by diabetics, BP patients, pregnant and lactating mothers upon consultation with their doctors. Now the salad that I have prepared is a modernized version of the traditional one.